How to Manage Fear and Anxiety with NLP, Hypnotherapy and Meditation

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In this video we are going to take a look at how NLP, Hypnotherapy and Meditation may be able to help you to deal with negative emotions, manage your state better and access and mobilise your resources such that you can take another step towards being the next best version of yourself.

Fear and anger are closely related – in fact they are part of the hardwired amygdaloid response – otherwise known as the fight or flight response. There is a perceived threat – if fear is triggered then you may run away – if anger is triggered then you may go on the attack – on the other hand if you can manage your state then you may stand your ground and make an informed decision on how to deal with the perceived threat – which could involve running away or fighting or artfully managing the threat.

So why do a video on fear and anxiety? Because for the last couple of years the entire world’s population is being driven and manipulated by fear, anxiety and anger. And if we are to ever create a better world then now is the time to learn how to clear fear and anxiety such that you can create an informed decision and build a better future for yourself and your family.

CHECK THESE LINKS
1. Discover the next best version of yourself in the NLP Future Selfing online course
https://www.abbyeagle.com/courses-online/about-nlp-future-selfing.php

2. Learn how to challenge everything for the truth in the NLP Peace Mapping online course
https://www.abbyeagle.com/courses-online/about-nlp-peace-mapping.php

3. Learn how to meditate from an Osho Zen Sannyasin.
https://www.abbyeagle.com/courses-online/about-how-to-meditate.php

4. Join the NLP, Hypnotherapy & Meditation Group
https://www.abbyeagle.com/courses-online/about-nlp-hypnotherapy-group.php

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Abby Eagle NLP Coaching, Hypnotherapy and Meditation
Gold Coast, Australia